Weekly Barefoot Mileage - 3/12 3/18/07

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.11 1:35:32 9:26 concrete/asphalt
Tuesday 10.15 1:35:40 9:25 concrete/asphalt
Wednesday 9.19 1:28:24 9:37 concrete/asphalt
Thursday 7.01 1:06:14 9:28 Barefoot Treadmill Run!
Friday 10.19 1:33:13 9:09 concrete/asphalt
Saturday 5.06 43:46 8:38 Lee's Summit High School Track/asphalt/concrete

Sunday

3.02 27:44 9:10 concrete/asphalt
Weekly Barefoot Mileage = 54.73
Year-To-Date Barefoot Mileage = 594.40
BF Mileage Since 10/21/03 = 8041.62

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2007 Weekly Mileage