Weekly Barefoot Mileage - 2/5 2/11/07

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.09 1:34:10 9:19 concrete/asphalt
Tuesday 12.01 1:48:50 9:03 concrete/snow & ice/asphalt

Mostly on Indian Creek Bike Trail where there was still a lot of snow and ice.

Wednesday 10.04 1:29:26 8:54 concrete/asphalt
Thursday 10.29 1:35:23 9:16 concrete/asphalt
Friday 5.00 47:20 9:28 Barefoot Treadmill Run!
Saturday 10.35 1:57:06 11:13 Psycho WyCo 10 Mile Trail Run

Rough Trails/snow/ice

Sunday

2.00 21:58 10:59 Barefoot Treadmill Run!
Weekly Barefoot Mileage = 59.78
Year-To-Date Barefoot Mileage = 336.08
BF Mileage Since 10/21/03 = 7783.30

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2007 Weekly Mileage