Weekly Barefoot Mileage - 1/1 1/7/07

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 2.05 19:04 9:17 3rd Annual Polar Barefoot Run
Tuesday 9.59 1:31:53 9:34 concrete/asphalt
Wednesday 9.03 1:23:47 9:16 concrete/asphalt
Thursday 10.05 1:34:35 9:24 asphalt/concrete
Friday 9.13 1:19:46 8:44 concrete/asphalt
Saturday 8.13 1:16:27 9:23 concrete/asphalt

Sunday

2.13 18:12 8:33 Lee's Summit High School Track
Weekly Barefoot Mileage = 50.11
Year-To-Date Barefoot Mileage = 50.11
BF Mileage Since 10/21/03 = 7497.33

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2007 Weekly Mileage