Weekly Barefoot Mileage - 1/15 1/21/07

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 17.01 2:38:40 9:20 Barefoot Treadmill Run!
Tuesday 8.12 1:11:46 8:50 concrete/snow/ice/asphalt
Wednesday 8.04 1:13:33 9:08 concrete/snow/ice/asphalt
Thursday 8.06 1:15:24 9:21 concrete/asphalt/snow/ice
Friday 6.02 56:41 9:27 Barefoot Treadmill Run!
Saturday 6.01 54:23 9:04 Barefoot Treadmill Run!

Sunday

3.01 28:00 9:20 Barefoot Treadmill Run!
Weekly Barefoot Mileage = 56.27
Year-To-Date Barefoot Mileage = 157.66
BF Mileage Since 10/21/03 = 7604.88

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2007 Weekly Mileage