Weekly Barefoot Mileage - 8/28 9/3/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.03 1:30:45 9:02 concrete/asphalt
Tuesday 10.01 1:31:31 9:08 concrete/asphalt
Wednesday 10.09 1:32:17 9:08 concrete/asphalt
Thursday 8.02 1:17:26 9:39 concrete/asphalt
Friday 6.18 55:30 8:59 Lee's Summit High School Track
Saturday 6.01 52:18 8:42 Lee's Summit High School Track

Sunday

2.05 18:45 9:07 concrete/asphalt
Weekly Barefoot Mileage = 52.39
Year-To-Date Barefoot Mileage = 1895.96
BF Mileage Since 10/21/03 = 6617.74

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2006 Weekly Mileage