Weekly Barefoot Mileage - 9/18 9/24/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 8.01 1:14:51 9:20 concrete/asphalt
1.58 15:19 9:43 Black Bob Park, Olathe

Ran with Sunnyside Elementary Students preparing for Jared Coones Pumpkin Run 5K

Tuesday 8.07 1:08:59 8:32 Shawnee Mission West High School Track
Wednesday 8.03 1:15:40 9:25 concrete/asphalt
Thursday 8.07 1:12:49 9:01 concrete/asphalt
Friday 8.13 1:15:28 9:17 concrete/asphalt
Saturday 7.53 1:05:19 8:40 Lee's Summit High School Track

Sunday

3.04 25:57 8:31 Lee's Summit High School Track
Weekly Barefoot Mileage = 52.46
Year-To-Date Barefoot Mileage = 2062.88
BF Mileage Since 10/21/03 = 6784.66

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2006 Weekly Mileage