Weekly Barefoot Mileage - 9/11 9/17/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 40.1 6:33:44 9:44 Patriots' Run Report
Tuesday 2.53 LS Treadmill 23:12 9:10 Recovery Run
Wednesday 3.51 33:58 9:40 concrete/asphalt
Thursday 5.05 49:22 9:46 asphalt/concrete
Friday 3.02 27:12 8:59 Lee's Summit High School Track
Saturday 3.04 27:56 9:11 Lee's Summit High School Track

Sunday

3.01 27:03 8:59 Lee's Summit High School Track
Weekly Barefoot Mileage = 60.26
Year-To-Date Barefoot Mileage = 2010.42
BF Mileage Since 10/21/03 = 6732.20

Back to
2006 Weekly Mileage