Weekly Barefoot Mileage - 9/4 9/10/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 26.2 3:48:02 8:42 Marathon Report
Tuesday 4.52 45:04 9:58 concrete/wood chip trail/asphalt
Wednesday 6.59 1:03:19 9:36 concrete/asphalt
Thursday 7.72 1:14:23 9:38 concrete/asphalt
Friday 3.08 29:41 9:38 concrete/asphalt
Saturday 3.06 24:56 8:08 Lee's Summit High School Track

Sunday

3.03 26:56 8:53 Lee's Summit High School Track
Weekly Barefoot Mileage = 54.20
Year-To-Date Barefoot Mileage = 1950.16
BF Mileage Since 10/21/03 = 6671.94

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2006 Weekly Mileage