Weekly Barefoot Mileage - 7/17 7/23/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.04 1:35:37 9:31 Shawnee Mission West High School Track
Tuesday 10.20 1:38:07 9:36 Shawnee Mission West High School Track
Wednesday 10.04 1:33:38 9:19 Shawnee Mission West High School Track
Thursday 10.11 1:36:31 9:32 Lee's Summit High School Track
Friday 3.03 30:50 10:11 asphalt/concrete

Little America, Wyoming

Saturday 3.02 30:07 9:58 concrete/asphalt

Hottest run in bare feet, ever!

Sunday

0 - - - Rest Day!
Weekly Barefoot Mileage = 46.44
Year-To-Date Barefoot Mileage = 1578.32
BF Mileage Since 10/21/03 = 6300.10

Back to
2006 Weekly Mileage