Weekly Barefoot Mileage - 6/19 6/25/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 8.02

1:18:54 9:50 concrete/asphalt
Tuesday 8.10

1:20:13 9:54 concrete/asphalt
Wednesday 8.03

1:09:23 8:38 Shawnee Mission West High School Track
Thursday 3.13

33:38 10:44 Lee's Summit High School Track

Friday

8.12

1:19:22 9:46 concrete/asphalt
Saturday 15.12

2:20:06 9:16 Lee's Summit High School Track

Sunday

5.05

48:57 9:41 Lee's Summit High School Track
Weekly Barefoot Mileage = 55.57
Year-To-Date Barefoot Mileage = 1293.50
BF Mileage Since 10/21/03 = 6015.28

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2006 Weekly Mileage