Weekly Barefoot Mileage - 5/1 5/7/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 6.29 1:01:08 9:42 concrete/asphalt
Tuesday 6.20 1:00:52 9:48 concrete/asphalt
Wednesday 5.20 50:03 9:37 concrete/asphalt

Heavy rain when running, lots of puddle splashing!

Thursday 5.29 50:38 9:33 concrete/asphalt

Friday

3.13 30:35 9:45 Indian Creek Bike Trail

asphalt/concrete

Saturday 3.82 Lincoln NE 37:19 9:46 Downtown Lincoln on concrete/asphalt

Sunday

26.2 Lincoln Marathon 4:15:33 9:45 Marathon Report
Weekly Barefoot Mileage = 56.13
Year-To-Date Barefoot Mileage = 944.51
BF Mileage Since 10/21/03 = 5666.29

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2006 Weekly Mileage