Weekly Barefoot Mileage - 5/8 5/14/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 8.04 1:18:31 9:45 asphalt/concrete
Tuesday 8.17 1:21:06 9:55 concrete/asphalt
Wednesday 4.22 38:42 9:10 concrete/asphalt
4.0 LS Treadmill 39:15 9:49 no incline
Thursday 6.23 1:00:20 9:41 concrete/asphalt
2.06 20:33 9:58 concrete/asphalt

Friday

6.07 1:00:22 9:56 concrete/asphalt
Saturday 6.14 57:54 9:26 Lee's Summit High School Track

Sunday

3.16 29:05 9:11 Lee's Summit High School Track
Weekly Barefoot Mileage = 48.09
Year-To-Date Barefoot Mileage = 992.60
BF Mileage Since 10/21/03 = 5714.38

Back to
2006 Weekly Mileage