Weekly Barefoot Mileage - 4/17 4/23/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.06 1:38:48 9:49 concrete/asphalt
Tuesday 9.15 1:27:53 9:36 Indian Creek Bike Trail

asphalt

Wednesday 9.03 1:27:31 9:41 concrete/asphalt
Thursday 8.13 1:17:23 9:31 asphalt/concrete

Friday

8.10 1:16:23 9:26 concrete/asphalt
Saturday 5.08 48:36 9:34 asphalt/concrete

Sunday

3.13 29:27 9:25 Lee's Summit High School Track
Weekly Barefoot Mileage = 52.68
Year-To-Date Barefoot Mileage = 835.46
BF Mileage Since 10/21/03 = 5557.24

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2006 Weekly Mileage