Weekly Barefoot Mileage - 3/27 4/2/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.36 LS Treadmill 1:35:52 9:15 Ran inside
Tuesday 10.28

1:35:10 9:15 Indian Creek Bike Trail

asphalt/concrete

Wednesday 10.08

1:31:41 9:05 Indian Creek Bike Trail

asphalt/concrete

Thursday 10.04

1:33:40 9:19 concrete/asphalt

light rain

Friday

6.24

58:47 9:24 Indian Creek Bike Trail

asphalt/concrete

Saturday 4.05

36:46 9:04 Lee's Summit High School Track

Sunday

3.19

27:30 8:37 Lee's Summit High School Track
Weekly Barefoot Mileage = 54.24
Year-To-Date Barefoot Mileage = 681.42
BF Mileage Since 10/21/03 = 5403.20

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2006 Weekly Mileage