Weekly Barefoot Mileage - 3/20 3/26/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 11.02 LS Treadmill 1:45:10 9:34 Unmotivated to run in cold 36 degree rain today, so it was a treadmill run for me!
Tuesday 9.44 1:29:46 9:30 Light snow last night. Bridges on Indian Creek Bike Trail covered with snow.
asphalt/concrete/snow run
Wednesday 8.59 1:24:35 9:50 Indian Creek Bike Trail

asphalt/concrete

Thursday 8.18 1:16:56 9:24 concrete/asphalt

Friday

9.13 1:28:02 9:38 Indian Creek Bike Trail

asphalt/concrete

Saturday 3.12 27:16 8:45 Lee's Summit High School Track

Sunday

1.01 LS Treadmill 9:52 9:52 A take it easy day!
Weekly Barefoot Mileage = 50.49
Year-To-Date Barefoot Mileage = 627.18
BF Mileage Since 10/21/03 = 5348.96

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2006 Weekly Mileage