Weekly Barefoot Mileage - 3/13 3/19/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 8.07 1:20:33 9:58 Indian Creek Bike Trail - Back to Metcalf on College Blvd.

concrete/asphalt

Tuesday 11.30 1:48:29 9:36 Indian Creek Bike Trail to 119th St. to Antioch to 103rd. St.

concrete/asphalt

Wednesday 8.23 1:21:57 9:57 concrete/asphalt
Thursday 6.14 58:48 9:35 concrete/asphalt

Friday

5.68 53:58 9:30 concrete/asphalt
Saturday 4.04 38:01 9:24 asphalt/concrete

Sunday

7.46 1:11;19 9:33 concrete/asphalt
Weekly Barefoot Mileage = 50.92
Year-To-Date Barefoot Mileage = 576.69
BF Mileage Since 10/21/03 = 5298.47

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2006 Weekly Mileage