Weekly Barefoot Mileage - 2/20 2/26/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 7.29 1:08:40 9:24 Indian Creek Bike Trail

asphalt/concrete

Tuesday 7.07 1:07:02 9:29 Indian Creek Bike Trail

asphalt/concrete

Wednesday 6.07 56:36 9:19 concrete/asphalt
Thursday 5.18 48:52 9:26 Indian Creek Bike Trail

asphalt/concrete

Friday

3.13 Downtown Ft. Worth TX 28:24 9:04 concrete/asphalt/red brick

Saturday

26.2 Ft. Worth Cowtown Marathon 4:12:21 9:38 Marathon Report

Sunday

1.0 LS Treadmill 9:36 9:36 Recovery run from marathon
Weekly Barefoot Mileage = 55.94
Year-To-Date Barefoot Mileage = 429.84
BF Mileage Since 10/21/03 = 5151.62

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2006 Weekly Mileage