Weekly Barefoot Mileage - 11/27 12/3/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 10.17 1:38:54 9:43 concrete/asphalt
Tuesday 9.02 1:28:09 9:46 concrete/asphalt
Wednesday 8.10 1:13:20 9:03 concrete/asphalt

freezing rain!

Thursday 8.01 LS Treadmill 1:08:33 8:34 Too slick, too much ice to run outside! 19 degrees!
Friday 7.01 LS Treadmill 1:02:12 8:53 Replaced the treadmill deck - lasted 2 years.
Saturday 6.02 LS Treadmill 54:50 9:08 Still 8 inches of snow on the ground - too much to run outside.

Sunday

3.01 LS Treadmill 27:01 9:00 Some melting of snow yesterday, but still 22 degrees with too much snow to run outside.
Weekly Barefoot Mileage = 51.34
Year-To-Date Barefoot Mileage = 2580.84
BF Mileage Since 10/21/03 = 7302.62

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2006 Weekly Mileage