Weekly Barefoot Mileage - 10/2 10/8/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 7.26 1:10:37 9:43 concrete/asphalt
Tuesday 6.01 58:28 9:43 concrete/asphalt
Wednesday 5.26 49:10 9:20 concrete/asphalt
Thursday 4.03 38:06 9:26 concrete/asphalt
Friday 3.21 27:28 8:33 Crown Center

concrete/asphalt/some brick

Saturday 26.2 3:49:10 8:45 Race Report

Sunday

3.02 27:09 8:59 Lee's Summit High School Track
Weekly Barefoot Mileage = 54.99
Year-To-Date Barefoot Mileage = 2174.46
BF Mileage Since 10/21/03 = 6896.24

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2006 Weekly Mileage