Weekly Barefoot Mileage - 10/23 10/29/06

Day

Mileage

Location

Overall Time

Pace

Comments

Monday 6.02 1:01:31 10:13 concrete/asphalt

Slow, recovery run the day after Chicago Marathon

Tuesday 8.20 1:17:27 9:26 concrete/asphalt
Wednesday 10.44 1:40:41 9:38 concrete/asphalt
Thursday 9.03 1:25:50 9:30 concrete/asphalt
Friday 9.53 1:30:41 9:31 concrete/asphalt
Saturday 6.56 1:03:30 9:41 concrete/asphalt

Sunday

3.11 30:00 9:38 concrete/asphalt
Weekly Barefoot Mileage = 52.89
Year-To-Date Barefoot Mileage = 2334.83
BF Mileage Since 10/21/03 = 7056.61

Back to
2006 Weekly Mileage