Weekly Barefoot Mileage - 8/29 9/4/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

10.13 LS Treadmill 1:32:35 9:08 no incline

Tuesday

8.16 LS Treadmill 1:13:48 9:03 no incline

Wednesday

7.13 LS Treadmill 1:03:21 8:53 no incline

Thursday

7.58 Lee's Summit 1:10:35 9:18 concrete/asphalt

Friday

5.14 LS Treadmill 48:47 9:29 no incline

Saturday

7.52 Lee's Summit 1:13:50 9:49 concrete/asphalt

Sunday

3.17 LS Treadmill 28:12 8:54 no incline
Weekly Barefoot Mileage = 48.83
Year-To-Date Barefoot Mileage = 1922.227
BF Mileage Since 10/21/03 = 3970.64

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2005 Weekly Mileage