Weekly Barefoot Mileage - 9/19 9/25/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

5.23 OP KS 50:55 9:43 concrete/asphalt

Tuesday

6.12 LS Treadmill 52:14 8:32 no incline

Wednesday

6.13 LS Treadmill 57:53 9:27 no incline

Thursday

5.21 OP KS 50:19 9:39 concrete/asphalt

Friday

3.13 LS Treadmill 29:42 9:29 no incline

Saturday

25.8 Kansas City Marathon 4:02:25 9:15 Race Report

Sunday

3.14 LS Treadmill 30:24 9:41 no incline
Weekly Barefoot Mileage = 54.76
Year-To-Date Barefoot Mileage = 2094.177
BF Mileage Since 10/21/03 = 4143.12

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2005 Weekly Mileage