Weekly Barefoot Mileage - 9/12 9/18/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

10.08 Lee's Summit 1:31:17 9:03 concrete/asphalt

Tuesday

10.09 Lee's Summit 1:36:02 9:31 concrete/asphalt

Wednesday

10.10 Lee's Summit 1:37:07 9:37 concrete/asphalt

Thursday

10.09 Lee's Summit 1:37:39 9:40 concrete/asphalt

Friday

10.07 Lee's Summit 1:34:03 9:20 concrete/asphalt

Saturday

7.01 OP KS 1:08:00 9:41 asphalt/concrete

Sunday

3.24 Lee's Summit 31:40 9:46 asphalt/concrete
Weekly Barefoot Mileage = 60.68
Year-To-Date Barefoot Mileage = 2039.417
BF Mileage Since 10/21/03 = 4088.36

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2005 Weekly Mileage