Weekly Barefoot Mileage - 8/22 8/28/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

10.07 South OP KS 1:36:54 9:37 concrete/asphalt

Tuesday

8.54 OP KS 1:20:00 9:22 concrete/asphalt

Wednesday

8.11 Lee's Summit 1:15:46 9:20 concrete/asphalt

Thursday

8.11 OP KS 1:18:04 9:37 concrete/asphalt

Friday

6.16 LS Treadmill 55:11 8:57 no incline

Saturday

7.45 Lee's Summit 1:13:26 9:51 concrete/asphalt

Sunday

3.14 LS Treadmill 30:05 9:35 no incline
Weekly Barefoot Mileage = 51.58
Year-To-Date Barefoot Mileage = 1873.397
BF Mileage Since 10/21/03 = 3921.81

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2005 Weekly Mileage