Weekly Barefoot Mileage - 6/27 7/3/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

6.184 Indian Creek 1:00:06 9:43 asphalt bike trail
6.215 OP KS 59:18:90 9:32 concrete/asphalt

Tuesday

8.018 South OP KS 1:14:29 9:17 asphalt/concrete

Wednesday

10.125 Fitness Center 1:28:33 8:45 indoor track

Thursday

12.91 South OP KS 1:54:20 8:51 concrete/asphalt

Friday

10.24 South OP KS 1:38:04 9:34 concrete/asphalt

Saturday

7.503 Lee's Summit 1:11:01 9:27 concrete/asphalt/grass

Sunday

3.368 LSHS 29:49:97 8:51 outdoor track
Weekly Barefoot Mileage = 64.563
Year-To-Date Barefoot Mileage = 1427.37
BF Mileage Since 10/21/03 = 3475.513

Back to
2005 Weekly Mileage