Weekly Barefoot Mileage - 5/2 5/8/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

10.23 9350 > State Line Loop 1:33:31 9:08 concrete/asphalt

Tuesday

8.125 Fitness Center 1:12:58 8:59 indoor track

Wednesday

8.048 9350 > Roe Park 1:11:48 8:56 concrete/asphalt

KMBC-9 TV Interview

Thursday

10.13 Lee's Summit 1:34:04 9:17 concrete/asphalt

Friday

6.375 Fitness Center 55:58:17 8:47 indoor track

Saturday

4.0 Teri Zenner 4 Miler 28:54 7:13 Race Report
6.609 Lee's Summit 1:02:08 9:24 concrete/asphalt

Sunday

3.13 LS Treadmill 28:35 9:08 no incline
Weekly Barefoot Mileage = 56.647
Year-To-Date Barefoot Mileage = 1032.131

Back to
2005 Weekly Mileage