Weekly Barefoot Mileage - 5/16 5/22/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

9.452 9350 Metcalf 1:27:58 9:18 asphalt/concrete

Tuesday

7.302 Reston Virginia 1:05:57 9:01 concrete/asphalt

Wednesday

5.308 Reston Virginia 50:53:78 9:35 concrete/asphalt

Thursday

4.125 Fitness Center 35:37:36 8:38 indoor track

Friday

3.125 Fitness Center 27:43:40 8:52 indoor track

Saturday

26.2 Olathe Marathon 3:43:46 8:32 Race Report

Sunday

3.1 LS Treadmill 28:38:32 9:14 No incline
Weekly Barefoot Mileage = 58.612
Year-To-Date Barefoot Mileage = 1152.821
BF Mileage Since 10/21/03 = 3200.964

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2005 Weekly Mileage