Weekly Barefoot Mileage - 4/25 5/1/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

8.107 OP KS (Somerset Drive) 1:14:24 9:10 concrete/asphalt

Tuesday

8.125 Fitness Center 1:12:19 8:54 indoor track

Wednesday

8.239 OP KS (Somerset Drive) 1:17:27 9:24 concrete/asphalt

Thursday

8.125 Fitness Center 1:08:52 8:29 indoor track

Friday

6.18 LS Treadmill 55:27 8:58 no incline

Saturday

9.218 Lee's Summit 1:25:58 9:19 concrete/asphalt

Sunday

5.044 Lee's Summit 45:40:32 9:03 concrete/asphalt
Weekly Barefoot Mileage = 53.038
Year-To-Date Barefoot Mileage = 975.484

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2005 Weekly Mileage