Weekly Barefoot Mileage - 4/11 4/17/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

6.375 Fitness Center 53:17:14 8:21 indoor track

Tuesday

5.125 Fitness Center 47:26:33 9:15 indoor track

Wednesday

6.23 LS Treadmill 55:34 8:55 no incline

Thursday

8.149 OP KS 1:17:49 9:32 concrete/asphalt

Friday

5.125 Fitness Center 45:15 8:50 indoor track

Saturday

- Rest Day - - -

Sunday

- Rest Day - - -
Weekly Barefoot Mileage = 31.004
Year-To-Date Barefoot Mileage = 874.593

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2005 Weekly Mileage