Weekly Barefoot Mileage - 4/4 4/10/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

10.22 OP Somerset Drive 1:33:02 9:05 concrete/asphalt

Tuesday

8.396 Indian Creek Bike Trail 1:16:58 9:10 asphalt/concrete

Wednesday

10.125 Fitness Center 1:26:41 8:31 indoor track

Thursday

8.125 Fitness Center 1:10:28 8:40 indoor track

Friday

10.36 Overland Park 1:39:41 9:36 concrete/asphalt

Saturday

7.213 Indian Creek Bike Trail
& Leawood
1:08:19 9:28 concrete/asphalt

Sunday

5.047 Lee's Summit 49:04:42 9:43 concrete/asphalt
Weekly Barefoot Mileage = 59.486
Year-To-Date Barefoot Mileage = 843.589

Back to
2005 Weekly Mileage