Weekly Barefoot Mileage - 3/7 3/13/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

8.13 LS Treadmill 1:06:59 8:14 No incline

Tuesday

2.11 LS Treadmill 19:24 9:12 No incline

Wednesday

7.875 Fitness Center 1:07:57 8:37 indoor track

Thursday

10.125 Fitness Center 1:23:36 8:15 indoor track

Friday

7.814 Overland Park 1:09:42 8:55 concrete/asphalt

Saturday

10.32 Lee's Summit 1:32:42 8:58 asphalt/concrete

Sunday

6.075 Lee's Summit 56:44:27 9:20 concrete/asphalt
Weekly Barefoot Mileage = 52.449
Year-To-Date Barefoot Mileage = 593.595

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2005 Weekly Mileage