|
Day |
Mileage |
Location |
Overall Time |
Pace |
Comments |
|
Monday |
0 | - | - | - | - |
|
Tuesday |
0 | - | - | - | - |
| Wednesday | 0 | - | - | - | - |
|
Thursday |
3.13 |
 |
27:33 | 8:47 |
1st Annual
Santa Fun Run concrete/asphalt |
| Friday | 3.04 |
|
28:21 | 9:18 | concrete/asphalt |
|
Saturday |
3.14 | LS Treadmill | 30:08 | 9:36 | no incline |
|
Sunday |
3.18 | LS Treadmill | 30:35 | 9:37 | no incline |
| Weekly Barefoot Mileage = 12.49 | |||||
| Year-To-Date Barefoot Mileage = 2628.12 | |||||
| BF Mileage Since 10/21/03 = 4677.07 | |||||