Weekly Barefoot Mileage - 10/31 11/6/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

7.08 OP KS 1:08:43 9:42 concrete/asphalt

Tuesday

7.29 OP KS 1:11:00 9:44 concrete/asphalt

Wednesday

5.09 Sprint Campus 45:36 8:57 concrete/asphalt

Thursday

7.16 OP KS 1:10:45 9:52 concrete/asphalt/grass

Friday

5.26 LSHS 47:05 8:57 outdoor rubber track

Saturday

10.18 LSHS 1:38:26 9:40 outdoor rubber track

Sunday

5.25 LSHS 41:51 7:58 outdoor rubber track
Weekly Barefoot Mileage = 47.31
Year-To-Date Barefoot Mileage = 2393.83
BF Mileage Since 10/21/03 = 4442.78

Back to
2005 Weekly Mileage