Weekly Barefoot Mileage - 10/24 10/30/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

7.15 LS Treadmill 1:02:35 8:45 no incline

Tuesday

7.23 Prairie Village KS 1:09:53 9:39 concrete/grass/asphalt

Wednesday

7.52 LS Treadmill 1:05:10 8:40 no incline

Thursday

7.55 LS Treadmill 1:11:24 9:27 no incline

Friday

7.57 Lee's Summit 1:16:27 10:06 concrete/grass/asphalt

Saturday

6.16 Broken Arrow Oklahoma 59:18 9:37 concrete/asphalt/grass

Sunday

6.13 Broken Arrow Oklahoma 58:28 9:32 rubber track/concrete
Weekly Barefoot Mileage = 49.31
Year-To-Date Barefoot Mileage = 2346.52
BF Mileage Since 10/21/03 = 4395.47

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2005 Weekly Mileage