Weekly Barefoot Mileage - 10/17 10/23/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

0 -- -- -- Travel Day from Cali

Tuesday

6.61 Indian Creek Bike Trail 1:03:31 9:36 asphalt/concrete

Wednesday

6.36 OP KS 58:43 9:14 concrete/asphalt

Thursday

7.07 OP KS 1:02:17 8:48 concrete/grass/asphalt

Friday

7.59 Sprint Campus 1:05:42 8:39 concrete/asphalt

Saturday

8.58 Indian Creek Bike Trail 1:15:11 8:45 asphalt/concrete

Sunday

8.06 Lee's Summit 1:17:10 9:34 concrete/asphalt/grass

40 degrees/N wind 20mph

Weekly Barefoot Mileage = 44.27
Year-To-Date Barefoot Mileage = 2297.21
BF Mileage Since 10/21/03 = 4346.16

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2005 Weekly Mileage