Weekly Barefoot Mileage - 9/26 10/02/05

Day

Mileage

Location

Overall Time

Pace

Comments

Monday

8.05 Lee's Summit 1:14:50 9:17 concrete/asphalt

Tuesday

8.03 Lee's Summit 1:16:15 9:29 concrete/asphalt

Wednesday

7.17 OP KS 1:08:35 9:34 concrete/asphalt

Thursday

8.01 Lee's Summit 1:15:17 9:24 concrete/asphalt

Friday

9.03 South OP KS 1:24:57 9:24 asphalt/concrete

Saturday

7.08 Lee's Summit 1:05:22 9:13 concrete/asphalt

Sunday

3.12 LS Treadmill 29:41 9:31 no incline
Weekly Barefoot Mileage = 50.49
Year-To-Date Barefoot Mileage = 2144.667
BF Mileage Since 10/21/03 = 4193.61

Back to
2005 Weekly Mileage